NY YOGI

Private new york Yoga instructor

CREDENTIALS:

I have my 500-hour adult yoga certification from ISHTA yoga studio in New York City in 2012.
After completing my 200-hour yoga certification, I started teaching private yoga lessons to older individuals with various health conditions.
While completing my 300-hour yoga certification, I had the opportunity to do hands-on adjustments on individuals taking yoga classes at ISHTA yoga.

These hands-on adjustments allowed me to improve my awareness of practitioners’ bodies and help them improve their yoga poses.
After completing my 300-hour yoga certification, I worked with more people privately and also taught mediation techniques in addition to traditional yoga poses.
In addition to my 500-hour yoga certification for adults, I completed my kids’ yoga certification at Karma Kids yoga Studio in Manhattan in 2008. I also received another kids’ yoga certification from ISHTA Yoga in 2015.
I’ve been using Sara’s Yoga Services for over 6 years. She’s so patient and guides me in the right path
Sophia

Our Founder

What to expect out of practicing Yoga

I share different tips and ideas on what to expect from the practice